"Patrick Teahan on healing your inner child and finding community outside of family."
"How To Grieve an Estranged Parent"
Mike Mihalas, LCSW
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Michael Mihalas, LCSW
Psychoanalytic Psychotherapy
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See All"Creating routines around your bedtime can improve your sleep hygiene, which can, in turn, lead to better sleep. The 10-3-2-1-0 is one...
This link below is a quick read on six different approaches to therapy and helps you answer which might be a good fit for you. The six...
"Empirical evidence supports the efficacy of psychodynamic therapy. Effect sizes for psychodynamic therapy are as large as those reported...
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