Mike Mihalas, LCSW
- Jan 6
- 1 min read

Article: Tips for spending time with a possible narcissist

The holidays are over, but this article is still relevant to help you make sense of the past few weeks or prepare for future encounters.

https://www.psychologytoday.com/us/blog/lifetime-connections/202112/holidays-narcissist-5-things-you-should-not-do?amp

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External Link: "100 ways to slightly improve your life without really trying"

In the mood for a change? Here are some light-hearted ideas to get the ball rolling... https://amp.theguardian.com/lifeandstyle/2022/jan/01/marginal-gains-100-ways-to-improve-your-life-without-really-

Podcast: Discussions on Psychoanalysis

Discussions on Psychoanalysis is an excellent forward thinking podcast about therapy, specifically the psychoanalytic approach. Episodes are released monthly and are generally limited in jargon and ps

Free external event: "Artful Meditation" on October 7, 12pm

"Join Portland Art Museum docents for a slow looking and art focused meditation experience. This interactive virtual tour invites you to relax, rejuvenate, energize and to try and find a moment of cal