- Mike Mihalas, LCSW
Article: Tips for spending time with a possible narcissist
The holidays are over, but this article is still relevant to help you make sense of the past few weeks or prepare for future encounters.
The holidays are over, but this article is still relevant to help you make sense of the past few weeks or prepare for future encounters.
Mood and anxiety are key factors to impaired sleep. Whether you have difficulty falling asleep or staying asleep, not getting enough rest has a huge impact on ones physical and emotional well-being. T
In the mood for a change? Here are some light-hearted ideas to get the ball rolling... https://amp.theguardian.com/lifeandstyle/2022/jan/01/marginal-gains-100-ways-to-improve-your-life-without-really-
Discussions on Psychoanalysis is an excellent forward thinking podcast about therapy, specifically the psychoanalytic approach. Episodes are released monthly and are generally limited in jargon and ps