Hobbies are integral to maintaining a balanced mental wellness. Hobbies are activities for pleasure and personal fulfillment, which are pursued outside of work, school, or other obligations. Hobbies help to relieve stress, improve mental and physical health, and connect with others who share similar interests. The link below contains a collection of articles about all things hobby related: "How to Start a Hobby if You Don’t Know Where to Begin"
"How to Start a Hobby if You Don’t Know Where to Begin"
Mike Mihalas, LCSW
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