Office Hours

Monday: 10AM - 6PM

Tuesday: 10AM - 5PM

Wednesday: 10AM - 7PM

Thursday: 10AM - 7PM

Friday: 10AM - 1PM

Address

2143 NE Broadway Street, #1
Portland, OR 97232

Contact

Tel: 503-885-4832

Fax: 503-749-6264

©2014 BY ROSE CITY PSYCHOTHERAPY CENTER, LLC

Mike Mihalas, LCSW offers individual psychotherapy to adults and teens, with video teletherapy capability for remote sessions. He is focused on promoting mental wellness and treating the conditions that contribute to ones present day problems and dissatisfaction. Mike Mihalas has been a practicing therapist since 2011 and received his graduate degree from the University of Southern California's school of social work. He completed an additional two years of training in psychoanalytic psychotherapy from the Oregon Psychoanalytic Center. Areas of clinical interest include: depression, anxiety, personality disorders, obsessions, compulsions, phobias, sexual problems, relationships, creative blocks in art or writing, launching issues with young adults, grief, trauma, feeling stuck, anger management, and difficulties finding  joy or sense purpose in work or life.

 

Working Together

Together we will focus on increasing self understanding, managing upsetting or difficult thoughts and emotions, and exploring what is observable on a surface level, as well as what may be happening unconsciously that perpetuates unwanted issues. This approach to therapy is helpful for individuals looking to develop a deeper sense of oneself or for those who have had therapy before and are looking for something more.

 

I often help people with the following goals: symptom relief, improved insight, greater personal agency, a strong and cohesive sense of self, higher self-esteem, recognizing and handling emotions, freedom to feel pleasure and serenity, and a capacity for love, work, and mature dependence.

 

You can expect to speak freely without being told what to do or be given advice. Sessions are 45 minutes long and you will determine the pace and depth of our conversation. My therapy dog, Mia, is present for evening sessions. Please visit the resources section for more information about my approach and frequently asked questions.

Services / Fees

Services are individualized to meet your specific needs and I offer the following:

  • Individual therapy for adults

  • Individual therapy for high school teens

  • Family therapy with a child present

  • Parent consultation

 

Insurance Plans Accepted:

  • Aetna, Anthem, BlueCross, BlueShield, Bridgespan, PacificSource, Reliant, and Regence

  • Many plans have an "out-of-network" benefit

Out of Pocket Sliding Scale Fee:

  • $100-140 / 45 minutes

Low Cost Psychoanalytic Therapy

  • As a service to the community I reserve space in my private practice at a significantly reduced rate for individuals that want psychoanalytic psychotherapy, but would otherwise not have the opportunity due to financial constraints.

 

Contact Mike Mihalas, LCSW

Your mental health and well-being are important. Please use the form below or call to set up an initial consultation.